Achieve the focus you’ve dreamed of by The Herbal Docs

The ability to focus is crucial to pretty much everything we do.

Many of the jobs we work require sustained periods of concentration. However with the distraction of mobile phones, working from home and internet-based jobs, the ability to concentrate has become problematic for many people.

We've used our backgrounds as medical doctors 🤝 medical herbalists to produce this all-encompassing guide.

We discuss:

■ Causes for poor focus and memory

■ Recommended investigations to identify poor brain function including official medical reference ranges

■ Evidence-based protocols on → supplements, herbs, diet, exercise, sleep, meditation and many more

It's not an easy fix, but by consistently following the protocols described in this book you can help yourself to boost your brain!

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